CORONAVIRUS + #Social (Media) Distancing!
GG: FREEBIE http://bit.ly/GG-Balancing-Social
WHAT. A. SH*T. STORM. #AmIRight?!
This week has honestly felt like a scene straight out of 'Contagion' or 'I Am Legend'... + there's nothing like a nation-wide plea for toilet paper to remind us of the importance of the BASICS (literally).
However, as crazy/uncertain as these times may be... it almost feels like the fear and overwhelm that we're all dealing with is just as infectious as COVID-19 itself... + our addiction to the feed isn't helping anyone feel ANY better.
We WANT to stay informed. As humans, we CRAVE being in the know and we have a VERY hard time dealing with the unknown. We're wired for answers - and when it seems as though we're not getting any, our natural instinct is to... F*CKING. PANIC.
*breatheeeeee, sis....*
REMEMBER: the STRESS that you're inflicting on your body from freaking out - is DETRIMENTAL to the strong, badass, beautiful white blood cells that...
How to Set #Insta BOUNDARIES like a BOSS
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Feeling like the ‘gram is sucking a lottt more:
TIME
ENERGY
MONEY
EASE
...from your life/biz than it’s giving?
GIRL, you are NOT alone...
As online entrepreneurs, it’s wayyy too easy to use the excuse that our time scrolling on #social media qualifies as “work”... uhhh, think again sister
The truth is: the average person spends over 2 HOURS a DAY on their feed — and what do they get from it?
Zilch. Zero. Nada. 0 (or veryyy little, at least).
This phone addiction is usually wayyy worse for us female boss babes - because so much of our effort is POURED into marketing our products + services online
But like any toxic relationship (mhhmmm...) — if you don’t set BOUNDARIES for yourself regarding this insanely stellar but equally as distracting platform - you’re just gonna keep running in place, sister!!!...
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