CORONAVIRUS + #Social (Media) Distancing!

GG: FREEBIE  http://bit.ly/GG-Balancing-Social

WHAT. A. SH*T. STORM. #AmIRight?!

This week has honestly felt like a scene straight out of 'Contagion' or 'I Am Legend'... + there's nothing like a nation-wide plea for toilet paper to remind us of the importance of the BASICS (literally).

However, as crazy/uncertain as these times may be... it almost feels like the fear and overwhelm that we're all dealing with is just as infectious as COVID-19 itself... + our addiction to the feed isn't helping anyone feel ANY better.

We WANT to stay informed. As humans, we CRAVE being in the know and we have a VERY hard time dealing with the unknown. We're wired for answers - and when it seems as though we're not getting any, our natural instinct is to... F*CKING. PANIC.

*breatheeeeee, sis....*

REMEMBER: the STRESS that you're inflicting on your body from freaking out - is DETRIMENTAL to the strong, badass, beautiful white blood cells that...