Next time you’re struggling with letting go of 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 towards someone in your life — especially those who you feel have ‘wronged’ you — just remember that 𝘍𝘖𝘙𝘎𝘐𝘝𝘌𝘕𝘌𝘚𝘚 𝘩𝘢𝘴 𝘯𝘦𝘷𝘦𝘳, 𝘪𝘴 𝘯𝘰𝘵 𝘢𝘯𝘥 𝘸𝘪𝘭𝘭 𝘯𝘦𝘷𝘦𝘳𝘳𝘳𝘳 𝘣𝘦 𝘢𝘣𝘰𝘶𝘵 ‘𝘵𝘩𝘦𝘮’.

𝐈𝐭 𝐡𝐚𝐬 & 𝐰𝐢𝐥𝐥 𝐚𝐥𝐰𝐚𝐲𝐬 𝐛𝐞 𝐚𝐛𝐨𝐮𝐭 𝐘𝐎𝐔

Your peace of mind

Your depth of heart ♥

YOU are the only one who will ever have to go through FEELING your own feelings... how do we know that?

*clears throat*

Here’s a perfect example: have you ever had a celebrity obsession (COUGH #TeamEdward COUGH) or major crush on someone that literally didn’t know you existed???

Same girl... SAME

& it was an emotional roller coaster! YOU felt allllll of the butterflies when they walked through the hall, spent countless hours daydreaming and genuinely suffered from the ‘heartbreak’ of finding out they were into someone else — and ONLY. YOU. FELT. THESE. THINGS. (hint hint)...

...

4 Ways to Ditch Procrastination + 10X Your Productivity!

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‘𝐋𝐞𝐦𝐦𝐞 𝐠𝐮𝐞𝐬𝐬: 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐝𝐚𝐲 𝐟𝐥𝐞𝐰 𝐛𝐲 𝐚𝐧𝐝 𝐲𝐨𝐮 𝐠𝐨𝐭 *𝐧𝐨𝐭𝐡𝐢𝐧𝐠* 𝐝𝐨𝐧𝐞.

But before you start beating yourself up… do me a favor and read this, mmmkay?

There’s a reason you’re procrastinating and sabotaging yourself…
...but it has nothing to do with laziness.

Here’s why you ACTUALLY procrastinate...

𝘉𝘳𝘢𝘪𝘯 / 𝘌𝘯𝘦𝘳𝘨𝘦𝘵𝘪𝘤 𝘖𝘷𝘦𝘳𝘭𝘰𝘢𝘥 → 𝘍𝘢𝘵𝘪𝘨𝘶𝘦

“Build a 6-figure biz. Create your coaching offer. Talk to 100 potential clients.” UGH -- you feel tired just thinking about it.

And for good reason: staring down a shit ton of work *is* paralyzing. Esp when your screen time is over 3+ hrs per day (consuming content)... Your brain is in constant overload, even when scrolling passively. STAHP!

Chunk it down into digestible pieces you can tackle with more agility. If you’re constantly facing giant projects... you’ll give up before you even...

How to *RELEASE* Your Quarantine ANXIETY...

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𝘈𝘭𝘳𝘪𝘨𝘩𝘵 𝘴𝘪𝘴... 𝘭𝘦𝘵'𝘴 𝘥𝘰 𝘢 𝘲𝘶𝘪𝘤𝘬𝘪𝘦 (𝘯𝘰𝘵 *𝘵𝘩𝘢𝘵 𝘬𝘪𝘯𝘥!) 𝘵𝘩𝘰𝘶𝘨𝘩𝘵 𝘦𝘹𝘱𝘦𝘳𝘪𝘮𝘦𝘯𝘵 𝘧𝘰𝘳 𝘢𝘭𝘭 𝘰𝘶𝘳 '𝘐 𝘚𝘱𝘺' 𝘢𝘯𝘥 '𝘞𝘩𝘦𝘳𝘦'𝘴 𝘞𝘢𝘭𝘥𝘰' 𝘭𝘢𝘥𝘪𝘦𝘴 𝘰𝘶𝘵 𝘵𝘩𝘦𝘳𝘦 - 𝘺𝘦𝘢𝘩?

Take a minute and look around whichever room you're currently couch/chair/bed potatoe-ing in... (literally SAME)

...now, in the next 10 seconds, quickly name all the things in that room that are RED!

Ready... steady... GO!!!!

**13 seconds goes by**

Got it?

Ok cool... now, can you tell me what in that room is BLUE?

*Ummm...no??*

It's a lot tougher - right?

...𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐥𝐚𝐝𝐲, 𝐲𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧 𝐰𝐢𝐥𝐥 𝐀𝐋𝗪𝐀𝐘𝐒 𝐟𝐢𝐧𝐝 𝐰𝐡𝐚𝐭 𝐢𝐭'𝐬 𝐋𝐎𝐎𝐊𝐈𝐍𝐆 𝐅𝐎𝐑!!!

I remember in my Senior year of high school, I had a *major*, completely obsessive puppy-dog-love crush on my friend's brother. The entire summer I was not-so-sneakily trying to convince him to date me, I would spot his name EVERYWHERE.

During movie credits at the downtown theatre...

Starbucks lines waiting for my hot cocoa...

In A.P.U.S History books...