😔 How to *RELEASE* Your Quarantine ANXIETY...

😔 How to *RELEASE* Your Quarantine ANXIETY...

GG: FREEBIE DOWNLOAD 🔜 bit.ly/GG-Freebies⁣⁣
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𝘈𝘭𝘳𝘪𝘨𝘩𝘵 𝘴𝘪𝘴... 𝘭𝘦𝘵'𝘴 𝘥𝘰 𝘢 𝘲𝘶𝘪𝘤𝘬𝘪𝘦 (𝘯𝘰𝘵 *𝘵𝘩𝘢𝘵 𝘬𝘪𝘯𝘥!) 𝘵𝘩𝘰𝘶𝘨𝘩𝘵 𝘦𝘹𝘱𝘦𝘳𝘪𝘮𝘦𝘯𝘵 𝘧𝘰𝘳 𝘢𝘭𝘭 𝘰𝘶𝘳 '𝘐 𝘚𝘱𝘺' 𝘢𝘯𝘥 '𝘞𝘩𝘦𝘳𝘦'𝘴 𝘞𝘢𝘭𝘥𝘰' 𝘭𝘢𝘥𝘪𝘦𝘴 𝘰𝘶𝘵 𝘵𝘩𝘦𝘳𝘦 - 𝘺𝘦𝘢𝘩?⁣⁣
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Take a minute and look around whichever room you're currently couch/chair/bed potatoe-ing in... (literally SAME) 🥔⁣⁣
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...now, in the next 10 seconds, quickly name all the things in that room that are RED!⁣⁣
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Ready... steady... GO!!!!⁣⁣
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**13 seconds goes by**⁣⁣
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Got it?⁣⁣
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Ok cool... now, can you tell me what in that room is BLUE?⁣⁣
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*Ummm...no??*⁣⁣
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It's a lot tougher - right?⁣⁣
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...𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐥𝐚𝐝𝐲, 𝐲𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧 𝐰𝐢𝐥𝐥 𝐀𝐋𝗪𝐀𝐘𝐒 𝐟𝐢𝐧𝐝 𝐰𝐡𝐚𝐭 𝐢𝐭'𝐬 𝐋𝐎𝐎𝐊𝐈𝐍𝐆 𝐅𝐎𝐑!!!⁣⁣
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I remember in my Senior year of high school, I had a *major*, completely obsessive puppy-dog-love crush on my friend's brother. The entire summer I was not-so-sneakily trying to convince him to date me, I would spot his name EVERYWHERE.⁣⁣
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During movie credits at the downtown theatre...⁣⁣
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Starbucks lines waiting for my hot cocoa...⁣⁣
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In A.P.U.S History books otherwise had very minimal interest in...⁣⁣
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E-V-E-R-Y-W-H-E-R-E.⁣⁣
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After we broke up (yes, my evil plan succeeded at least for a few months hehehe...) - I can barely remember seeing his name anywhere since.⁣⁣
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That goes for the colors in your room, the white/red striped dude in your favorite children's book AND everything else in your life, sister!⁣⁣
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This week's IGTV is all about how what we focus on *EXPANDS*...⁣⁣
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It's only 3 minutes long, but the ONE focus-shift we talk about can change the rest of your week... in the BEST way.⁣⁣
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Wanna give it a go?⁣⁣
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xx⁣⁣
Deniz