It’s ok NOT to be OK...

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𝐒𝐢𝐬... 𝐢𝐭'𝐬 𝐎𝐊 𝐧𝐨𝐭 𝐭𝐨 𝐟𝐞𝐞𝐥 "𝐎𝐊" 𝐫𝐢𝐠𝐡𝐭 𝐧𝐨𝐰.

A LOT of us don't.

Maybe you've been...

𝘏𝘪𝘵𝘵𝘪𝘯𝘨 𝘵𝘩𝘦 𝘴𝘯𝘰𝘰𝘻𝘦 𝘣𝘶𝘵𝘵𝘰𝘯 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘶𝘴𝘶𝘢𝘭...

𝘍𝘪𝘯𝘥 𝘪𝘵 𝘩𝘢𝘳𝘥 𝘵𝘰 𝘧𝘰𝘤𝘶𝘴 𝘰𝘯 𝘵𝘩𝘢𝘵 𝘱𝘳𝘰𝘫𝘦𝘤𝘵 𝘺𝘰𝘶𝘳 𝘤𝘭𝘪𝘦𝘯𝘵'𝘴 𝘸𝘢𝘪𝘵𝘪𝘯𝘨 𝘰𝘯...

𝘉𝘦𝘦𝘯 𝘴𝘤𝘳𝘰𝘭𝘭𝘪𝘯𝘨 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘛𝘪𝘬𝘛𝘰𝘬 𝘭𝘪𝘬𝘦 𝘢𝘯 𝘢𝘣𝘴𝘰𝘭𝘶𝘵𝘦 𝘮𝘦𝘯𝘢𝘤𝘦...

𝘚𝘸𝘪𝘵𝘤𝘩𝘪𝘯𝘨 𝘵𝘩𝘰𝘴𝘦 𝘞𝘩𝘦𝘢𝘵 𝘛𝘩𝘪𝘯𝘴 𝘧𝘰𝘳 𝘉𝘉𝘘 𝘓𝘢𝘺𝘴 𝘮𝘰𝘳𝘦 𝘰𝘧𝘵𝘦𝘯...

𝘚𝘵𝘢𝘺𝘪𝘯𝘨 𝘶𝘱 𝘣𝘪𝘯𝘨𝘪𝘯𝘨 𝘛𝘪𝘨𝘦𝘳 𝘒𝘪𝘯𝘨 𝘪𝘯𝘴𝘵𝘦𝘢𝘥 𝘰𝘧 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝘴𝘭𝘦𝘦𝘱𝘪𝘯𝘨...

𝘖𝘧𝘧𝘪𝘤𝘪𝘢𝘭𝘭𝘺 𝘰𝘶𝘵 𝘰𝘧 𝘥𝘳𝘺 𝘴𝘩𝘢𝘮𝘱𝘰𝘰 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘶𝘱 𝘧𝘰𝘳 𝘯𝘰 𝘴𝘩𝘰𝘸𝘦𝘳 𝘥𝘢𝘺𝘴...

𝘚𝘯𝘢𝘱𝘱𝘪𝘯𝘨 𝘢𝘵 𝘺𝘰𝘶𝘳 𝘱𝘢𝘳𝘵𝘯𝘦𝘳/𝘬𝘪𝘥𝘴 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘵𝘰𝘰 𝘲𝘶𝘪𝘤𝘬𝘭𝘺...

YOU GET THE PICTURE.

𝗪𝐞 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭𝐨 𝐫𝐞𝐦𝐢𝐧𝐝 𝐲𝐨𝐮 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞𝐫𝐞'𝐬 𝐧𝐨 "𝐫𝐢𝐠𝐡𝐭" 𝐨𝐫 "𝐰𝐫𝐨𝐧𝐠" 𝐰𝐚𝐲 𝐭𝐨 𝐝𝐞𝐚𝐥 𝐰𝐢𝐭𝐡 𝐚 "𝐂𝐨𝐧𝐭𝐚𝐠𝐢𝐨𝐧"-𝐥𝐢𝐤𝐞 𝐩𝐚𝐧𝐝𝐞𝐦𝐢𝐜 𝐭𝐡𝐚𝐭'𝐬 𝐥𝐢𝐭𝐞𝐫𝐚𝐥𝐥𝐲 𝐭𝐚𝐤𝐢𝐧𝐠 𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝.

𝘐𝘴𝘯'𝘵 ^𝘛𝘏𝘈𝘛^ 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘴𝘶𝘳𝘳𝘦𝘢𝘭 𝘴𝘦𝘯𝘵𝘦𝘯𝘤𝘦 𝘵𝘰 𝘙𝘌𝘈𝘋, 𝘭𝘦𝘵 𝘢𝘭𝘰𝘯𝘦 𝘓𝘐𝘝𝘌 𝘵𝘩𝘳𝘰𝘶𝘨𝘩?!

So although you (already) know Girls Guide has always been about spreading positivity, replacing distraction with action + adding real *VALUE* to your feed, we just wanted to hop in and remind...

1 𝘴𝘵𝘦𝘭𝘭𝘢𝘳 (& 𝘴𝘶𝘱𝘦𝘳 𝘴𝘪𝘮𝘱𝘭𝘦) 𝘸𝘢𝘺 𝘵𝘰 𝘪𝘥𝘦𝘯𝘵𝘪𝘧𝘺 𝘸𝘩𝘢𝘵 𝘐𝘚 𝘢𝘯𝘥 𝘐𝘚 𝘕𝘖𝘛 𝘴𝘦𝘳𝘷𝘪𝘯𝘨 𝘺𝘰𝘶 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦?

𝐌𝐚𝐤𝐞 𝐚 𝐓 𝐜𝐡𝐚𝐫𝐭!

Seriously... sit down, take a piece of paper and write out what you want to LEAVE BEHIND in the new year (habits that don’t serve you, toxic relationships, limiting beliefs about your business etc.) & want you want to KEEP (activities that make you happy, people you want to love more on, mindsets that’ll level you up etc.)

𝘞𝘩𝘺 𝘥𝘰𝘦𝘴 𝘵𝘩𝘪𝘴 𝘸𝘰𝘳𝘬???

...because your first (& easiest) excuse to transformation is that ‘I just don’t know what’s holding me back!’ ‍

— by doing this you’re actively IDENTIFYING what is and isn’t working (aka: removing the ski boots) — & be honest!

From then on you can journal, shift your daily routine, talk to yourself, a trusted friend or therapist about the above... & make change HAPPEN