CHOOSING Thoughts that SERVE + EMPOWER You...

GG: BALANCING #SOCIAL FREEBIE  bit.ly/GG-Balancing-Social

PSA: You are WIRED to think negative thoughts. All. Day. Long.

Literally, your brain’s own limbic system (think: the oldest/strongest/most cave-man part of your noggin’) is literally DESIGNED to hit the panic button at the slightest sign of danger.

Now, back in the day of loin cloths and sabertooth tigers (Joe Exotic would be thrilled…) - this wiring was superrrr useful in keeping us, well… ALIVE.

BUT, lucky for a lot of us - that daily need for survival isn’t the same anymore…

Our beautiful BRAIN however, IS.

Now, fast-forward to a world-wide pandemic, economic recession + a world where Charmin Ultra has basically replaced the dollar… + that brain of yours is having a fieldddd day!

All of those negative thoughts you’ve been having?

All of the worst-case-scenarios that keep running in the background?

The insane amounts of...